Men tend to believe in myths on the penis. Many experience psychological discomfort, believing that their dignity is less than normal. The growth ceases in 18 to 19 years, average size of length: 13-16 centimeters, in 10 cm ctero width.
Often, young people with common parameters are interested in increasing the celestial man at home.
How much can you increase a member
The most effective way is surgery. The operation allows to increase the size to 5-7 centimeters. But it is rarely performed without serious indications. This includes: Pearoni disease, micropenis, hypospadia or episperies, fibrosis.
You can cultivate male dignity at home with regular classes and a great desire. But the dimensions will significantly differ from the resulting surgery. With the constant exercises and the use of special creams, the penis will grow by 1-2 centimeters in length, it will be an increase in circumference.
Often men compare their dignity with porn stars and begin to complete themselves, fight for a certain "standard of beauty. "According to most women, they are not particularly concerned about the duration of the penis, and many even experience painful sensations, having sex with a partner who has large dimensions (for example: a 29 cm - 30 cm member). The thickness of the organ interprets paramount importance. Most erogenic points are near the vagina entrance; Therefore, the larger the penis, the brighter the orgasm will be.
Frequently, unscrupulous cosmetic and medicine manufacturers promise an increase in a member to 5 to 10 centimeters. This is a mistake.
How to accelerate the result
The main principle of work with penis size is the systematic and regular classes. It can be exercises, organ massage or use of special medicines.
After a few months, the first results will feel felt. If you need a quick increase in the penis, you can use multiple ways. For example: Apply a vacuum pump or rub the baking soda on the penis. This will really increase in size, but only for a while will return to the original state again.
The orgasm depends on the size of the penis
Orgasm is directly affected by the circumference of the penis. The thicker the penis, the more impressive emotions a woman experiences. Erectum zones are located directly near the vagina entrance so that even a small penis can cause bright orgasms.
The average length of dignity in Russian men is 13, 2 cm, and the depth of the vagina is about 10 centimeters. A very long penis, on the contrary, can cause women's discomfort.
Penis increase exercises
About half of the penis tissues consists of smooth muscles and a cavernous body. With regular loads, they start to grow. Sometimes young people ask how to increase the celestial man at home. The exercises will help in this. Success will come with regular classes. But do not overdo it, with zeal to perform technology. Start with easy lessons, gradually increasing the rhythm.
Before training, you should heat the penis, otherwise you may gain stretching or injury. Sexologists recommend training two days in a row and then pause one day.
Ul
This is a vascular technique designed to increase the volume of the penis. This can be done by a teenager and an adult man.
- Interpret the base of the penis (pre -joining 60% of an erect state). The squeeze must be strong but not painful. Wait until your head and barrel begin to increase.
- Moving your hand without releasing the ring to the middle of the barrel. Keep that for 20 to 30 seconds.
- Make the same movement by the head of the penis.
- Release the tightening, start the exercise first.
The first time is five enough approaches. Gradually increase the execution time and make a stronger grip.
SLADA SLADINSKI
Exercise helps to gain thickness, causes blood flow to the organ. It is performed as follows:
- HALF-EREctum is the penis (50-60%). With one hand, take the penis to the base and with the other near the head.
- Raise gently and lower the reproductive organ with soft movements. Do in the direction down, up, left and right.
Jelqing
This is the basic technique that must be dominated first. This will help video lessons or visual images. It is necessary to capture the base of the penis with two fingers and slowly advance to the head without weakening the grip.
Jelqing is performed on a dry or hydrated member. The first results are notable after a few months.
Tightness
A special staple is fixed on the penis. It tightens the organ, increasing the blood circulation. The body should be involved with protective material. Take one or two staples on it.
The device is used up to a quarter of an hour, but it is worth starting from a few minutes. 3-4 approaches per day are sufficient. If you feel tingling or numbness, the clip should be removed immediately.
Stretch a penis
This is an extreme and effective exercise. But experienced men resort to him. At least you need to get involved in Jelqing for 2-3 months.
The bottom line is that the load is suspended using special devices. Khenger is placed in the genitals, will protect the head and barrel against injury. A load of no more than 1 kg is attached to khenger. It is used no more than 20 minutes a day. It is recommended to make 2-3 approaches per day.
Massage to increase a limb
This is a pleasant remedy that promotes penis growth. The technique was developed by Arnold Kegel. First, men must understand what needs to be trained. During urination, abruptly interrupts the stream, pay attention to muscle tension. Must be developed.
- Squeeze and relax the muscle at a rapid pace, remain in each state for a second. Gradually increase the time of exercise. At first there will be unusual sensations, because the muscle never trained.
- Squeeze the muscle and stay in this state for up to 2-3 seconds and then relax.
- Tighten the muscle, but do it as slow as possible. When you understand that you have reached the limit - relax.
This massage helps not only to increase penis size, but it is also an excellent prevention of reproductive system diseases.
Bad
The peculiarity of additives is that they do not relate to drugs. They consist of natural plant components. Before using them, you should consult a doctor.
He will explain how to make a big cock with the help of food supplements, massage the penis and perform various exercises. They have a minimum set of against -indications.
Popular remedies to increase the male body
Regular use of sodium bicarbonate and compliance with safety precautions help prolong the penis. Sodium carbonate has a local effect, slightly irritates the skin of the penis, causes a wave of blood. As a result, the organ increases a little in size. This helps especially if the date occurs a few hours after the procedure.
Another more undisputed sodium bicarbonate is the availability of the product, against minimum indications (individual intolerance).
Soda and honey
Take sodium carbonate and honey in the same proportions. Completely mix the components. Apply them with gentle movements on the clean skin skin. Leave the mixture for a few minutes and then rinse with warm water.
The soda and honey recipe helps make the penis more, enhances the sensitivity of the head. Choose high quality and real honey without additives.
Baking soda
This is a popular remedy to increase the male organ. You can use two ways:
- Dilute a tablespoon of dust in a liter of warm water. Dip the limb into the solution and hold for 15 minutes, then anoint with cream.
- Take soda, rub it from the genitals with light movements. Pre -lubricate the penis with vegetables or olive oil.
How to increase a member in one day - it is possible
It is possible to achieve penis growth in one day, but the effect will be temporary and will last only a few hours. The genitals will become more at 1-2 centimeters. For results, you can use an interesting device - vacuum pump. It was invented to treat erectile dysfunction and other diseases, the pump helps rapidly increase the size of male dignity.
- Take the device and place the penis on it. Create an artificial vacuum, pumping air. This is done using a manual pump. If the pump is electric, just press the button.
- Vacuum will create pressure on the genitals. The blood will start to go to him. As a result, the penis will increase in size, it will become larger than during an erection.
- After a few hours, the dimensions will become natural.
The device is almost harmless, it is difficult for them to cause serious injuries. The main disadvantage is that ships located near the skin are injured. This leads to the appearance of bruises and bruises. With the regular use of a vacuum pump, the penis will grow a few centimeters, but they will have to use several times a day, and this leads to the darkening of the skin on a limb and lymphatic edema.
Conclusion
Adolescents and adults often look for information on how to increase male. At home, special exercises are available for the growth and massage of the genital organ. Also, you can use creams, gels. Tips for traditional medicine will help cultivate a penis for a few centimeters.